One-Pan Za’atar Chicken Thighs with Roasted Carrots & Sweet Currants: An Easy Middle Eastern-Inspired Dinner
Searching for a truly exceptional weeknight dinner that’s both effortless to prepare and bursting with exotic flavors? Look no further than these incredibly tender **Za’atar Chicken Thighs with Roasted Carrots and Sweet Currants**. This dish has quickly become a staple in my kitchen, proving that extraordinary meals don’t require hours of complex cooking. While it’s not a 30-minute dash to the finish line, the minimal active cooking time and simple ingredients yield a deeply satisfying and surprisingly sophisticated chicken dinner that will impress your family and friends.
The magic of this recipe lies in its unique and harmonious flavor profile. Earthy, aromatic Za’atar spice blends beautifully with the natural sweetness of tender roasted carrots and juicy currants, while thinly sliced red onions add a subtle pungent kick. Every bite is a delightful balance of savory, sweet, and tangy notes. To complete this vibrant meal, I highly recommend serving it alongside quick-cooking Moroccan-style couscous, which absorbs all the delicious pan juices in just 5 minutes. A dollop of creamy Greek yogurt or Labneh, brightened with a squeeze of fresh lemon juice, adds a refreshing finish, tying all the flavors together. Get ready to transform your dinner routine with this healthy, one-pan wonder!

What is Za’atar? The Earthy Spice Blend You Need in Your Pantry
Za’atar is far more than just a spice blend; it’s a culinary journey to the heart of the Middle East, beloved across countries like Lebanon, Jordan, Syria, and Palestine. This ancient, earthy, and highly aromatic mixture is a cornerstone of Mediterranean and Middle Eastern cuisine, instantly recognizable by its complex herbaceous notes and subtle tang. While specific ratios and ingredients can vary regionally and even from family to family, the core components typically include fragrant dried thyme, marjoram, and oregano, often complemented by sumac and toasted sesame seeds.
The beauty of Za’atar lies in the interplay of its main elements: the herbal foundation of thyme, marjoram, and oregano provides a deeply savory and aromatic base, while sumac adds a distinctive bright, lemony tang without the actual sourness of citrus. The toasted sesame seeds contribute a delightful nutty crunch and richness, enhancing the overall texture and depth of flavor. Some variations might also incorporate orange zest for a hint of citrusy sweetness, a touch of salt, dried dill, or even the wild herb Za’atar itself, also known as hyssop, which gives the blend its name and a truly authentic touch.
Tips for Buying and Storing Za’atar for Optimal Freshness
To experience Za’atar at its best, I always recommend purchasing it in small quantities. Like many spices, its potent aroma and flavor begin to diminish over time. Storing it in an airtight container in a cool, dark place will help preserve its vitality for longer. When selecting a blend, look for vibrant colors – a deep green from the herbs, reddish hues from the sumac, and light brown from the sesame seeds. If the blend appears dark, muted, or dull, it’s a sign that the spices are past their prime, and the flavor will be significantly less impactful. For years, I’ve trusted and consistently purchased the **Penzeys** brand online, known for their high-quality, fresh spices.
Beyond Chicken: Versatile Uses for Za’atar
Za’atar’s versatility extends far beyond this chicken dish. It’s an essential pantry item for elevating countless recipes. Sprinkle it generously over roasted vegetables like potatoes, cauliflower, or eggplant for an instant flavor boost. Mix it with olive oil to create a flavorful dip for warm pita bread, or use it as a rub for grilled meats such as lamb chops, fish, or even a whole roasted chicken. It’s also fantastic tossed into fresh salads, scrambled eggs, or simply sprinkled over ripe heirloom tomatoes for a simple, elegant appetizer. For this specific **Za’atar Chicken Thighs recipe**, we’re adding the Za’atar towards the end, before the finishing braise, rather than browning the chicken with it. This technique allows the Za’atar’s vibrant, sharp, and herbaceous notes to shine through, perfectly complementing the inherent sweetness of the chicken, carrots, and currants, creating a truly balanced and unforgettable meal.
Crafting Your Flavorful One-Pan Za’atar Chicken Thighs: A Step-by-Step Guide
Preparing these delicious **Za’atar Chicken Thighs with Carrots and Currants** is simpler than you might imagine, designed for maximum flavor with minimal fuss. Here, I’m sharing a broad overview of the process and my favorite way to serve this incredible dish. Remember, the comprehensive, detailed instructions and ingredient list can be found in the recipe card below, ensuring you have everything you need for a perfect meal.
Essential Equipment and Ingredient Preparation
Before you begin, gather your tools: you’ll need a large, 12-inch deep skillet or a shallow Dutch oven (4-6 quart capacity) with a tight-fitting lid. This ensures even cooking and allows the flavors to meld beautifully. Start by preparing your vegetables: wash, peel, and thinly slice two large carrots. Next, peel and thinly slice a large red onion. Finally, peel and thinly slice four cloves of garlic. Combine these prepared vegetables in a bowl and set them aside. Pat your boneless, skinless chicken thighs dry with paper towels – this is crucial for achieving a good sear – and season them generously on both sides with Kosher salt. Having everything prepped makes the cooking process smooth and enjoyable.
The Sauté and Sear: Building Layers of Flavor
The first step in building the rich flavor of this dish is sautéing your vegetables. Heat 1 tablespoon of extra virgin olive oil in your skillet over medium heat until it glistens. Add the sliced carrots, red onions, and garlic, and sauté them for about 5-10 minutes until they are tender-crisp. You don’t want them fully cooked yet, just softened and slightly caramelized to release their natural sweetness. Once tender, remove the vegetable mixture from the skillet and set it aside. Now it’s time to brown your chicken. Add another tablespoon of extra virgin olive oil to the skillet and place your seasoned chicken thighs in a single layer. You might need to work in two batches, as 1 1/2 lbs of chicken typically amounts to about 6 thighs. Brown the chicken for 5-8 minutes on each side until golden. The goal here is to develop a rich, browned crust, not to cook the chicken through, as it will finish cooking later during the braising process. *Pro Tip: If you opt for skin-on, bone-in thighs, reduce the initial oil to 1/2 tbsp as the skin will render fat, and increase browning time to 8-10 minutes per side due to their density.*
The Braise: Infusing with Za’atar and Sweetness
Once your chicken thighs are beautifully browned, return the sautéed vegetable mixture to the skillet, spreading it evenly. Sprinkle the 1/4 cup of sweet currants over the vegetables – these will plump up and release their subtle sweetness during the braise. Arrange the browned chicken pieces on top of the vegetable and currant mixture. Pour in 1/2 cup of chicken broth, which will create a flavorful liquid for braising. Now for the star of the show: generously sprinkle the Za’atar spice blend over the chicken pieces. Place the lid tightly on the pan, reduce the heat to medium-low, and let it simmer for an additional 15 minutes. This gentle braising will tenderize the chicken, allow the Za’atar’s flavors to deeply penetrate the meat, and meld all the ingredients into a cohesive, aromatic dish.
The Perfect Accompaniments: Couscous and Lemony Yogurt
While your chicken is braising, use this time to prepare your side dishes. Start cooking the couscous as per package instructions; it typically takes only about 10 minutes total from start to finish. For a refreshing garnish, make the lemon yogurt. In a small bowl, combine 1/2 cup of plain Greek yogurt (or Labneh for an even tangier, thicker option) with a generous squeeze of fresh lemon juice. Stir until well combined and set aside. Once the chicken has finished braising and reaches an internal temperature of 165ºF, remove the skillet from the heat.
Serving Your Delicious Za’atar Chicken Thighs
To serve your magnificent **Chicken Thighs with Za’atar, Carrots, and Currants**, create a vibrant plate: start with a bed of fluffy couscous, then top it with a succulent chicken thigh and a generous portion of the carrot and currant mixture. Add a dollop of your homemade lemony yogurt, which provides a cooling and tangy contrast to the warm, spiced chicken. Garnish with a sprinkle of freshly chopped parsley for freshness and a pop of color. For an extra layer of brightness, squeeze more fresh lemon juice over the entire dish just before serving. Enjoy this delightful meal with warm, toasted flatbread like Lavash or Pita, perfect for scooping up every last bit of the flavorful juices. This dish is not just a meal; it’s an experience that brings the delicious tastes of the Mediterranean right to your table.

Frequently Asked Questions, Smart Substitutions, and Pro Tips for Your Za’atar Chicken
Yes, you absolutely can! For best results and to maintain moisture, I highly recommend using thinner chicken breast cutlets. If you’re using whole breasts, consider butterflying them or pounding them slightly to an even thickness. Remember to reduce the browning time by about half, as chicken breast cooks faster and can dry out if overcooked. The goal is just a nice sear before braising.
Absolutely! Using bone-in, skin-on thighs will add even more richness and flavor to your dish. You’ll need to increase the initial browning time slightly, typically to about 8-10 minutes per side, as bone-in chicken is denser and takes longer to develop a crispy skin. Also, you can reduce the amount of added olive oil to about 1/2 tablespoon at the browning stage, as the chicken skin will render its own fat. The braising time, however, should remain the same.
Yes, raisins make a great substitute for currants. For a more delicate flavor that closely mimics currants, I recommend using golden raisins (sultanas) as they tend to be slightly less sweet and have a softer texture than dark raisins. Zante currants are truly optimal in this recipe for their tart-sweet balance, but golden raisins are a fantastic alternative.
While couscous is a fantastic traditional accompaniment, this versatile dish pairs wonderfully with several other sides. Creamy mashed potatoes will soak up all the delicious pan juices, creating a comforting meal. For a healthier, grain-based option, wild rice or plain steamed rice (like basmati or jasmine) would also be excellent choices, providing a neutral canvas for the bold flavors of the chicken and vegetables.
We truly hope you enjoy making and savoring these Za’atar Chicken Thighs with Carrots and Currants! If you tried this recipe, please help other readers by commenting below and sharing some stars! We 🫶🏼 appreciate you!
All content and photographs ©Claudia’s Table and claudiastable.com

Chicken Thighs with Za’atar, Carrots and Currants
Ana | Claudia’s Table
March 13, 2022
Pin Recipe
Equipment
-
1 12″ skillet with lid or shallow dutch oven (4-6 qt)
Ingredients
- 1 1/2 lbs chicken thighs skinless, boneless
- 2 large carrots peeled and sliced thinly
- 1 large onion red, thinly sliced
- 4 cloves garlic peeled and sliced
- 2 tbsp olive oil, divided extra virgin
- 1/4 cup currants can substitute golden raisins
- 1/2 cup chicken broth
- 1 tbsp Za’atar spice blend
- 2 cups couscous cooked
- 1/2 cup plain yogurt Greek or Labneh
- 1 lemon Cut into wedges for serving
- 4 tbsp Parsley roughly chopped
- 2 whole Lavash, flatbread or Pita optional
Instructions
-
Wash and dry carrots. Peel and slice into thin slices. Place in bowl and set aside.
-
Peel red onion and slice into thin slices. Add to carrot mixture.
-
Peel and slice garlic and add to carrot mixture.
-
Pat dry chicken thighs and sprinkle Kosher salt on both sides. Set aside.
-
Over medium heat, add 1 tbsp of extra virgin olive oil and heat until glistening.
-
Add sliced carrots, onions and garlic mixture and sauté until vegetables are somewhat tender, about 5-10 minutes. Remove mixture from skillet.
-
Add another tablespoon of extra virgin olive oil and proceed to brown chicken thighs.
-
You may have to work in two batches as 1 1/2 lbs of chicken is approximately 6 thighs. Brown for about 5-8 minutes on each side. You only want to brown the chicken as it will finish cooking during the braise at the end. Remove from chicken from skillet.
-
NOTE: if you use skin on, bone in thighs, reduce oil to 1/2 tbsp and note that they will take a little longer to brown about 8-10 minutes on each side.
-
Return vegetables to the skillet, reduce heat to low. Sprinkle currants on top of vegetable mixture. Top with browned chicken pieces. Add 1/2 cup of chicken broth. Generously sprinkle the top of chicken pieces with Za’atar. Place lid on the pan and cook an additional 15 minutes.
-
While the chicken is finishing up, cook couscous (total time about 10 minutes.)
-
When the chicken is done braising and internal temperature of thighs is 165ºF, remove from heat.
-
Garnishes: add a good squeeze of lemon juice to the plain Greek yogurt and stir well. Set aside.
-
Chop some parsley and set aside.
-
How to serve: On a plate, add 1/2 cup of cooked couscous, 6oz of Chicken thighs with carrot mixture. Top with a dollop of lemony yogurt and top with chopped parsley. Squeeze fresh lemon juice over entire dish. Enjoy with your favorite flatbread.
Notes
Nutrition
Nutritional information is calculated online and should be used as a guide.
All content and photographs ©Claudia’s Table and claudiastable.com
Explore More Delicious Recipes from Our Kitchen!
Looking for more culinary inspiration? Dive into our latest and most popular recipes, perfect for any occasion. From light salads to hearty mains, there’s something new to discover!
- Pasta with Grilled Vegetables, Feta, and Lemon
- Grilled Asian Marinated Flank Steak
- Classic Homemade Chunky Blue Cheese Dressing
- 3-Ingredient Crispy Oven-Roasted Potatoes
- Grilled Peach Avocado Chicken Salad